Rijk Zwaan Snack vegetables
Knowledge Sharing08-09-2025
Are you the 1 in 20?

Our consumption of veggies in Australia shows that only one out of every 20 adults (or just 5% of us) are eating the required five serves of vegetables per day. The 5 a day recommendation from CSIRO is key to contributing to a healthy diet and lowering our risk of illness and disease, yet our consumption has been declining for at least a decade.  

Bright white Cauliflower florets in hand
hands making a salad from  premium butter leaf lettuce, next to lettuce growing neatly in the field
Mat Sharp, Rijk Zwaan employee, sits on his mountain bike in a high-vis shirt and helmet, in front of a good hedge. At his feet is a fluffy white white husky puppy on a lead.
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John, warehouse manager, standing in the warehouse, smiles at the camera.
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Perfection Fresh logo next to Michael Simonetta